Love In & All Around Us

 

I sit and feel the rage — mine, and that which doesn’t belong to me –. the pain of

violence–words and actions–and I notice the yellow sunlight throw itself

against the leaves; complete trust in its’ trajectory.

 

My heart is big enough to swallow the world with every surgical mask, homeless man, and seething crowd in it. Like the feathers of a duck swallow the eggs

beneath her.

 

A duck with a red beak and brown feathers warms that nest of eggs and watches me

warily like she did last spring when

someone else walked by her sacred workplace and the crises on our lips

were not yet anticipated.

 

Crises bubble up, toxic tar ignored past expiration, a message

as blatant as nature’s rhythms:

we are dying

nature keeps living, keeps

 

thrumming her steady bass note:

love woven into the calloused bark,

cutting currents–like whiplashes–down the trunk, telling

us the story of ourselves.

a list of healing things

I’m healing myself, again. It might be

the hundredth time, I’m not sure. Anyway,

I’m keeping a list of what works:

(it’s an odd list, I’ll admit)

 

eating three meals a day–seated, not standing, with good manners and frequent pauses–

using colorful Sharpies to fill blank pages with swirls and triangles

squishy yoga poses that feel so good I want to take a picture of myself in them and send it to someone

water, remembering to drink it (and not just right before bed when it will keep me up all night on trips to the bathroom)

ignoring calls I don’t want to take (actually making the calls I need to, too)

writing letters to people I like and putting stickers on the outside of the envelope

knowing deep down (in my bones) that I am doing what I can to make the world a better place (and thus not feeling compelled to blast my opinion socially on the social medias about the latest injustice committed in the world. The peace that comes as a result of action: that’s enough to allow my silence.)

sex. The kind of sex that doesn’t mean I belong to someone. Actually, they taught me that if I had sex without handing a man the legally binding deed to my belonging (a document drawn up by the father at any woman’s birth, they said), I would be immediately dismembered. I would be irreversibly damaged. Barbarously maimed. Beamed up, Scotty. Something along those lines, they said, is what would have happened, they said, had I have had sex without a husband. They said, with a no-husband, it would have been horrendous, horribly. Suffice it to say that somehow sex is on the list of things that are healing me. (They couldn’t have been more wrong, could they?)

books, quiet indulgent hours with my nose close to the page

walks first thing in the morning to awaken my legs

telling trustworthy friends what I need to tell them, and staying quiet about the things I’m not yet ready to share

practicing the art of to listen to (another person)

listening, also, to the bluejays and insistent sparrows

baths

taking my medicine and talking to my therapist

meditating with my legs hung over the big black cushion that I bought several years ago, which was a time slightly after the time that I last healed myself.

 

I had Forgotten

Life is cyclical in many ways. I experience something, move to the heart of it, through it, and continue on until I return to the same or a similar experience. I face something and it brings so many torturous feelings over me that I look away. When I encounter that something again I am able to stave off the looking away for longer this time. Something small angers me. The next time that something small arises, I am able to notice my anger and have more agency over my response. I experience a beautiful setting, feeling, relationship, and then I forget. I experience it again, and I remember. I forget, I experience, I remember. I forget, I remember. Forget. Remember.

Quarantine–the word that’s shaping daily existence around the world right now–is reminding me of what I have forgotten. Ten years ago I knew the importance of being outdoors, be it blazingly hot, or bone-chillingly cold. I knew that I had to keep moving, no matter what. I knew how important it was to pay close attention to the books I read from start to finish. I knew that my friends were the most important people alive, I knew that I needed them and their hugs to survive. I couldn’t have explained to you why those were all important, nor how I knew. But I remember The Knowing, and I acted on that Knowing; it shaped how I spent my time. Five years ago, The Knowing was so strong that I spent entire weekends on the untamed riverside property between Arkansas and Oklahoma. The wildness of that space nurtured places in my soul that I had never before been aware of. During that time I safeguarded my solitude like a nun under a vow of silence. I held my beloved friends and the memories we shared closer to my heart than even the blood that surges there. I allowed myself hours–even days–with my cell phone turned off and that, in turn, allowed my mind and spirit to unwind. That time was an unfurling. I couldn’t have explained to you why those things benefited me, nor why in that moment I was able to prioritize them so (a fair dollop of privilege, yes, singleness, and no children, also), other than because I was tired of the way I had been in the world up until then. Other than I knew I had to find a different way to be in the world or my life would become toxic.

My life would become toxic. My life had become toxic again. This time, I didn’t have the privilege of time to spend away from the world. This time, I had bills and a husband and a salaried position, and a sense of importance in the world that existed side-by-side with a fear of being irrelevant and getting left behind professionally. Just a few weeks ago, those were the barriers between myself and all that I had forgotten. The responsibilities and fears stood between myself and The Knowing. Until the barrier fell. Until a literal government mandate took what I held to so tightly and made it more than irrelevant–made it off-limits. Until the barrier fell, I had forgotten. Actually, until the barrier fell, and I fought the new way of being for a week–give or take a few days. I fought it because I had traveled far from The Knowing. I fought it because the forgetfulness had overcome the memory of the way my soul unfurls when it gets what it needs.

I am remembering now the nourishment that leaves hold for my spirit: their veins and vibrancy carrying a story that speaks past my mind into my psyche. Leaves that wave under the sun, blinking and winking at whoever is or is not beneath them. Leaves that float downward without struggle, and ride the stream’s current wherever it takes them. Leaves that are green like the grass under my feet, ever regenerative and pure.

I am remembering now the essential nature of every human touch. Be it a hug, the brush of an elbow or the touch of your hand to someone else’s when they loan you a pen or a piece of gum. Be it love-making, hair-brushing, or the gentle holding between your hands the impressionable, expressive face of a little one.

It is coming back to me how close I feel to myself and everyone else when I spend those quiet, solitary hours, allowing my hands to release their desperate hold on the false security of busyness and control. I am unfurling again because life’s cycle led me back to this place where the barrier between myself and The Knowing has fallen against my volition.

I am given no choice but to remember, and the memory is sweet. Didn’t an author once say “every bitter thing is sweet”? Well, they were right.

I had forgotten, until I remembered.

 

 

 

Questions Knocking

April starts tomorrow. We’re looking towards it with a sense of foreboding. We feel our questions bubbling up inside of us like we’re a soda can and we’ve been shaken.

We fear we might explode. We feel that every outlet and every coping mechanism that we’ve counted on for years has been taken from us and we understand why, cognitively, but we are asking ourselves: can I be okay without it all?

What if April is an exact replica of the past 17 days? What if we’re stuck here, the virus worsens, I lose my job, or I get evicted because I already lost my job and unemployment is alarmingly high?

What if the economy takes decades to recover? What if my kids don’t return to school for the rest of the academic year? What if I can’t hug my friends until summer?

The questions swell within us, they press in behind every thought and interaction we have with ourselves and each other.

The questions are in us. But they are not us.

Uncertainty is at the door and it is ringing the damn doorbell. We decide on a daily basis whether to open the door or not, and honestly, it’s exhausting either way. We ask ourselves: will I open the door without a bra, without washing my face, without good manners? Or will I put actual clothes on, take a shower, and show up to the door to guard my home from the thoughts that won’t stop knocking?

Damned if I know.

It feels like the walls are closing in on us but the entire universe may actually be opening up within us. We start to notice our little salvations: the cat wedging herself between the blinds and the window. The cherry blossoms winking against the clouded sky. Kisses in the morning and sticky kid hands helping with household tasks. Inner restlessness abating as we sleep through the night for the first time in a long time.

Perhaps we aren’t the questions. Perhaps we’re the bright spring green of leaves where droplets perch regally after a rain. Perhaps we’re the mystery of the sun’s rise and set.

We may just be every breath of stubborn, hopeful resistance that floods our lungs. We are: no matter what is on the other side of that door and no matter how I choose to face it, we can make it through.

The questions are rising in us. But they aren’t us.

Labyrinth Within

IMG_20191227_100908

A thread

for the first time

in a long

time. An entrance

Into the verdant interior laid out

as a labyrinth. A thread is

for following fist over fist while

footprints form in the soil.

The verdure closes behind

the imprint of each. Apprehensive

breaths catch in the throat of she

for whom

ignoring the thread

was never an option.

 

 

Favorite Things List

 

  1. (A list inside of a list) The books I have read during the last revolution around the sun, that have shown new light on my spirit: The City of Girls by Elizabeth Gilbert, Becoming by Michelle Obama, Where the Crawdads Sing by Delia Owens, An American Marriage by Tayari Jones, Dreams from My Father by Barack Obama, When They Call you a Terrorist by Patrisee Khan-Cullors, Rumbo Hacia el Norte por Luis Alberto Urrea, Eleanor & Park by Rainbow Rowell.
  2. The cool humidity that seeps under the windows into my apartment on rainy fall days.
  3. Remembering (for the thousandth time) that what other people think about what I do doesn’t matter one iota.
  4. The sound of my pencil scratching across the page as I pour thoughts and feelings onto the page, and slowly some painful knot inside of me is undone.
  5. Movement & the way my breath changes when I ride a stationary bicycle, walk, do a yoga practice, or swim laps. The way my muscles tighten and slacken consistently, on the pendulum of physical action or inaction.
  6. The bold disregard of children–they don’t care if their words make sense, if they have been said before, or if they’re sharing horribly ignorant ideas. They just speak. They speak because they have a voice and they’re practicing the use of it!
  7. The circle of colored light that the Christmas lights strung over my bedroom window cast onto the wall behind them.
  8. The circle of Love that I enjoy; my intimacy partner, my cat, myself, wrapped around one another on rainy or sunny days. We whisper love to one another. We breath together in the kitchen after, before work. We trip over one another’s feet, paws, and feelings, We do nice things to make the  home more homely for the three of us, we eat together, we cry as one, we sigh when it is already Monday again. We ride the waves of beauty and struggle that life washes our way, together. No wonder the Holy Trinity is three: father, son, spirit, all hung together in unity, harmony, teaching us to exchange Love relentlessly.
  9. Fair compensation laid in my hand after I provide quality instruction, be it yoga, meditation, English, Spanish, or otherwise. I will never stop working because so far it has not ceased to give me a sense of dignity and a place in this world. I love when people tell me that my work was good, because it confirms what I already know, what I have worked so hard to bring into the world.
  10. Friends who laugh at the same things as I do, even from afar. Friends who I dream of going on adventures with, waking and sleeping. Friends whose messages bring light to my spirit. Friends whom I hold loosely in my hands, grateful for their existence, trusting the Universe to bring them to me in person, in Her own sweet time.

 

Shalom, all.

Let’s Talk About Money (TCICF Part 5)

 

Let’s talk about money. Let’s talk about how it makes us feel, how it makes our children feel.

During a study hall class period in my room last week I heard students discussing the wealth of one of their classmates’ family.

“His home is called Garrett Manor. Can you believe that?” The tone was sneering, cynical, envious. As an energetically sensitive person, I could tell that this was a recurrent conversation topic & I was glad the 14 year old boy who they were talking about wasn’t there at the time.

Let’s talk about how paranoid I have been about money for so long. It isn’t that I compulsively check my bank account. Oh no, I wouldn’t do something that ridiculous. But often I shake my head when I realize I’ve been lost in a day dream (more like day sweat) about ways to earn more money, to line my bank account.

Let’s talk about how wealthy folks compare themselves only to the even wealthier (similar to how men compare their life to those men who have “everything”. Ever noticed that?), creating a skewed perspective of economic dynamics in society. Two students went to buy chocolate for me from the vending machine (yes, I’ll shamelessly admit this. It was a study hall–of course I didn’t send them to get my snacks during instruction! Have some faith, people ;)). They got back & returned my dollar looking uncomfortable. “You didn’t have enough,” they said.

“How much are the M&M’s?!” I asked.

“$1.75.”

“Oh, I’m not spending that.” They looked pinched now & one sheepishly mentioned having a dollar to loan me. “No way!” I said. “I have the money but I won’t pay that price for a tiny bag of M&M’s.”

That interaction has stayed with me because of how uncomfortable it made them feel that I hadn’t given them enough. I’ve spent time with people whose lives are defined by not enough. More people than not, actually. Yet these children of wealthy families could barely handle the idea of not enough. They would have preferred to give me some of their own, than witness me experience not enough.

Let’s talk about parental concerns about money effect their children. How children will go above & beyond to save their parents pennies — even to the point of stealing or going hungry.

Let’s talk about how if a parent tells their child they will lose all financial support should they come out as gay/trans/bi, refuse to be a member of a specific religious sect, date a certain person, or otherwise act in a way contrary to that parents’ own viewpoint. Let’s talk about the pain that causes the child who is then forced to choose between their own conscience & their physical safety. Instead of being protected they are attacked from within–the dagger of betrayal drawing a line in the sand between family & true self, forcing an isolating choice.

Let’s talk about sleepless nights, years without seeing a doctor (either for lack of resources or due to a paranoic need to conserve resources), and months of eating only what is on the Kroger sale rack–or worse–what is offered cheaply from the closest Fast Food joint.

Let’s talk about feeling inferior for having less money than some, & feeling guilt for having more than others. There is at once the urge to give the money you have away, & the desire to hoard until you too have enough to make you good (enough).

There is a desert created by people who spend their money on immediate external things. It is dry & shallow there, a moment dominated by the dictatorship of pop culture.

The oasis is where people invest their money, able to put away, indulge a bit, & invest continually in education, & a better world. Let’s talk about how that should be the reality for everyone.

Why do we feel wrong no matter how much money we have or don’t have? Why is it so easy for wealthy people to write off & minimize the ferocious dilemma of poverty?

Money is a topic infrequently broached because of the dark emotions it is hidden beneath. Were we to shed those emotions like heavy cloaks we could see that underneath is the same skin. Beneath the costume we face the same questions & fears. We need to look in one another’s eyes & say confidently, “there is enough for you.” Then we need to live it.

Essence After Death

 

I remember the physical presence of my friend from childhood, who played on my basketball team, and was a romantic at heart. She passed away too young, like the most beautiful souls seem to do.

My last job was at a school for children with special needs. A little girl named Abby stood close to me not long after I started to work there. She looked up at me with blue eyes, clear as the sky is when the sun comes up after a snow, and asked, “is it okay if I give you a hug?”

There were endearing distances between each of her teeth and it nudged a memory in me. When I said yes, a smile lit up her face. Her mouth becaume unbelievably wide–gorgeous. It was when she wrapped thin arms around my waist that I realized what the memory was. The friend from childhood, who passed away over five years ago.

Her essence was there in my slender new student.

Memories from the earliest part of my life elude me completely. I have theories as to why: trauma, anxiety, hyperactivity. I only remember photos of my friend when she was the age of my student, one specific photo comes to mind of her dressed in a Wal-Mart princess costume with a silver tiara.

God, I miss her.

Abby, my former student, has labels placed on her: cognitively disabled, socially impaired, disgraphic, among clinical diagnoses that I didn’t have time to read up on. Inside of the school, her reality is good. Hovering teachers police social interactions, diffuse potential bullying.

I wonder if my friend’s reality would have been good. She was cognitively and socially impaired, I know that much. That was part of why I loved her, and chose to be as loyal a friend as I could be (loyalty definitely isn’t one of my core values. I work at it.). I have always felt freer, more at peace and enlightened in the company of “disabled” (but not really disabled) people, particularly children. Were she still alive I would be able to analyze her, apply words in my head that make sense of her. Yet she is dead, which  makes no sense at all.

Having loved disabled students (really loved them, mind you. Not just-for-a-paycheck love) doesn’t mean I am, was or ever will be exempt from ableism, just as having loved a man does not exempt me from sexism, nor does having loved people of color exempt me from racism (Ableism: . Urban Dictionary ). In fact, I identified ableism within myself more for the time I spent at that school. Hopefully, I will continue to identify this and move away from it.

I wish my friend was still here, not just so I could feel her arms wrap around me in a gangly hug like that from my student. I wish she was here so I could feel her essence, that bubbly uniqueness that challenged me to release my hold on society’s hierarchical view of humanity. Everyone had a fair chance on the playing field of her mind, which is rare to find! Most of all I wish I had extra opportunities to speak up on her behalf. I wish I had 1,000 chances more to defend her, claim her, stand by her side.

I try my best to do this every day. It’s selfish, really. It makes me feel alive to speak for those who can’t engage with the world on its’ rat-race level. Advocating for those marginalized by physical and/or cognitive differences brings a level of liveliness to my life. Society’s structures, biases, prejudices make me want to float away. Those who see things clearly (and more creatively!), ground me.

Abby’s hug, her itch for attention, physical stimuli, or whatever prompted her to request a hug, was a gift from the one already gone. I squeezed her meaningfully in return. For who she is, and who my friend was, I embraced her, and kissed the top of her head, crowned with golden hair.

 

 

Why Yoga?

Yoga matters to me, especially right now, not because it is something better than the other somethings. It is not the hobby to put all hobbies out of business. It is not the one true religion.

Yoga matters to me because it is what I have right now. In days past, I had Jesus. I had the words of Jesus, my sweet tattered Bible, and the Christian community (a tad unreliably but nonetheless,) surrounding me. Those days were imperfect but that study, the weekly and daily rituals (praying before meals, attending a service weekly, eventually spending hours in prayer and meditation), blessed me, and kept me from spinning my wheels in the mud of meaningless suffering. Now (praise ye the gods!), amidst hard financial and emotional times, I have the practice and study of Yoga.

I didn’t realize how much it has come to mean to me, and how much this ancient study/practice has blessed me until I was at a workshop in a neighboring town (holla at ya, Conway) yesterday, and heard a teacher talking about why she sticks to the more pure forms of yoga (the closer to Krishnamacharya–the better! was her angle). The impact it has on the mind. The connection to the Divine as the motivation behind it. The beautiful (albeit fundamentalist ;)) chants before and after each two-hour-long practice.

I realized as she spoke that if I did not have yoga right now, my little hands would feel awful empty. The presence of something on my palms–be it yoga or religion, study, or exercise–actually helps me open up to receive and release. Yoga, like the words of Jesus, draws out the Divine in me. These ancient prescriptions conjure up spells of light, love, and hope, and without spells, my days would be much darker. I shudder to think where I would have been without the words of Jesus nurturing my soul. This year, I have been to some dark places, and it is yoga that is helping me emerge.

At a Vinyasa (movement with the breath) class today, my Yoga teacher, Sherri, guided us through breath retention and some hella-difficult classes. After a brief savasana (corpse/resting pose), we engaged with her in listening to a song with repetitive lyrics in Sanksrit (holy language of ancient India/the yogis/inis). Singing along, I felt movement rise from my hips to my head and, in spirit as in body, I was at church again. Moving with the beautiful sound, we were alive together, plugged into source like blue Omaticaya Avatars seated, entranced, around Home Tree. Tears soaked my face as the words resonated with a magically unidentifiable part of my being:

Oh, my beloved
Kindness of the heart
Breath of life
I bow to you

And I’m coming home

Ong namo guru dev namo

Divine teacher
Beloved friend
I bow to you
Again and again

Lotus sitting on the water 
Beyond time and space 
This is your way 
This is your grace

Ong namo guru dev namo

Guru dev, guru dev namo

This is your way
This is your way
This is your way

(Bryan Kearney / Snatam Kaur / Thomas Barkawitz)

 

That is why yoga, for now. I am grateful for the teachers, preachers, and friends who create space that is safe and holy enough for the scared and lost parts of us to come home. Spaces that are big enough for tough emotions, and small enough for Love to fill, are resting places on the journey.

Praise be to Ganesh, remover of obstacles, praise be to Lord Shiva, inspiration of many asanas (yogic postures), praise be to Buddha, for being the Awakened One, and always, ever always, praise be to Jesus, for loving me first.

I’m coming home.

 

Grace & Peace,

 

Lydia Nomad Bush

Untitled Poem

 

Sometimes a woman must go

with herself

to a place

where she can be alive to the dark, unfriendly, & inhospitable

emotions that stir

beneath the white lie

of her smile.

 

She does this because her emotions put

her mind back into her body, where

she can breath,

create,

slither out of the snares

she walks into: naked doe dissected

day after day.

 

Every month she bleeds but it isn’t the blood that

costs her  

dignity.

It isn’t the blood that threatens her, nor is it the emotions.

The threat is the short list of predators:

ego, fear, and

denial of herself as the doe, of life

in this barren land

as the scalpel.

 

Sometimes a woman must go

with herself

to a place

where she can smile

in the dark.