tell me

tell me

what I said that made you think

I belong to you

 

tell me

what I did that seemed to prove

I belong to you

 

tell me

how I touched you that made you feel

I belong to you

 

tell me

what detail of my life I shared that told you

I want to belong to you

 

Lovers of mine,

tell me. So I can

take it all back, spend those nights

alone and free.

I had Forgotten

Life is cyclical in many ways. I experience something, move to the heart of it, through it, and continue on until I return to the same or a similar experience. I face something and it brings so many torturous feelings over me that I look away. When I encounter that something again I am able to stave off the looking away for longer this time. Something small angers me. The next time that something small arises, I am able to notice my anger and have more agency over my response. I experience a beautiful setting, feeling, relationship, and then I forget. I experience it again, and I remember. I forget, I experience, I remember. I forget, I remember. Forget. Remember.

Quarantine–the word that’s shaping daily existence around the world right now–is reminding me of what I have forgotten. Ten years ago I knew the importance of being outdoors, be it blazingly hot, or bone-chillingly cold. I knew that I had to keep moving, no matter what. I knew how important it was to pay close attention to the books I read from start to finish. I knew that my friends were the most important people alive, I knew that I needed them and their hugs to survive. I couldn’t have explained to you why those were all important, nor how I knew. But I remember The Knowing, and I acted on that Knowing; it shaped how I spent my time. Five years ago, The Knowing was so strong that I spent entire weekends on the untamed riverside property between Arkansas and Oklahoma. The wildness of that space nurtured places in my soul that I had never before been aware of. During that time I safeguarded my solitude like a nun under a vow of silence. I held my beloved friends and the memories we shared closer to my heart than even the blood that surges there. I allowed myself hours–even days–with my cell phone turned off and that, in turn, allowed my mind and spirit to unwind. That time was an unfurling. I couldn’t have explained to you why those things benefited me, nor why in that moment I was able to prioritize them so (a fair dollop of privilege, yes, singleness, and no children, also), other than because I was tired of the way I had been in the world up until then. Other than I knew I had to find a different way to be in the world or my life would become toxic.

My life would become toxic. My life had become toxic again. This time, I didn’t have the privilege of time to spend away from the world. This time, I had bills and a husband and a salaried position, and a sense of importance in the world that existed side-by-side with a fear of being irrelevant and getting left behind professionally. Just a few weeks ago, those were the barriers between myself and all that I had forgotten. The responsibilities and fears stood between myself and The Knowing. Until the barrier fell. Until a literal government mandate took what I held to so tightly and made it more than irrelevant–made it off-limits. Until the barrier fell, I had forgotten. Actually, until the barrier fell, and I fought the new way of being for a week–give or take a few days. I fought it because I had traveled far from The Knowing. I fought it because the forgetfulness had overcome the memory of the way my soul unfurls when it gets what it needs.

I am remembering now the nourishment that leaves hold for my spirit: their veins and vibrancy carrying a story that speaks past my mind into my psyche. Leaves that wave under the sun, blinking and winking at whoever is or is not beneath them. Leaves that float downward without struggle, and ride the stream’s current wherever it takes them. Leaves that are green like the grass under my feet, ever regenerative and pure.

I am remembering now the essential nature of every human touch. Be it a hug, the brush of an elbow or the touch of your hand to someone else’s when they loan you a pen or a piece of gum. Be it love-making, hair-brushing, or the gentle holding between your hands the impressionable, expressive face of a little one.

It is coming back to me how close I feel to myself and everyone else when I spend those quiet, solitary hours, allowing my hands to release their desperate hold on the false security of busyness and control. I am unfurling again because life’s cycle led me back to this place where the barrier between myself and The Knowing has fallen against my volition.

I am given no choice but to remember, and the memory is sweet. Didn’t an author once say “every bitter thing is sweet”? Well, they were right.

I had forgotten, until I remembered.

 

 

 

Would Love Actually Drown Us?

My life was one thing, now it is a completely different thing. My life was a man and a cat in an apartment downtown. There were beautiful things about that life, but I see (as I saw then, though then it was looking through a fogged glass) that I was emotionally disconnected, alone. The apartment had toilet paper, clean dishes, napkins, all the necessities except for the oxygen my heart needs to breath: showing up for each other emotionally. He wouldn’t (perhaps couldn’t) meet me on that level. Our life together didn’t expand to include the tossing waters of emotion and growth that we both contained within our individual selves. The emotion expanded, the space between us didn’t.

Hindsight is 20/20 and I know now that I would have felt so alone, continuously, had I stayed. My best friends saw it. I couldn’t stay without continually forfeiting the parts of me that I have worked so hard to resurrect. I couldn’t stay and let emotional abandonment have the last word in my life. I had to go in order to undo that narrative.

I just wonder if it would have been more beautiful had I stuck it out until things were better. (Was there ever going to be a better, like he promised me there would be, so many times?) I hear that fear in the voices of some friends–behind their words they whisper (or I project): What if you had loved better? What if your love had been stronger, more healing? What if you could have shown a better sort of love, a love that would over shadow your needs? (That sounds like drowning). But where is your nobility, Lydia? Where is your faith in human togetherness? It was there when you signed the page in the presence of the judge called last minute to say the words. Where is that faith? Where is the God within? Why couldn’t you have tried harder, have saved the relationship? Wy couldn’t you save him?

Because he needed me to save him. Or, more accurately, he thought he did. That was the hand pushing me down into the river. That was the force that would have drowned me.

Why weren’t you enough?

Because it wasn’t meant to be.

Because the beauty of the relationship and all it was meant to be had run its’ course. Perhaps it was never meant to last longer than those three and a half years full of invaluable lessons. Lessons you couldn’t have gotten any other way.

I didn’t die for something that refused to be saved. I walked away to save myself (and him too, I hope).

My love wasn’t big enough to save him, or to save the relationship, but it was big enough to save me, to propel me away from the water and the hand pushing me down into it. My love was big enough to save me, and that’s actually enough.

I’m still here. That’s enough. That’s love.

 

Love in Real Time

 

 

The Last Mess We Made

When you make the bed–

the last one you’ll ever share–

for the final time and

your heart nearly stops, but

instead starts to beat

harder, faster, and

you feel free for

the first time in

a long time.

 

Ode to Love in Real Time

I realized that

I had chosen him over

me which would kill

me, and us, if I didn’t

say “no more”, “sleep

in the living room”, and

“I am my greatest

treasure.”

Always. We may or may

not last, but I will, for

I will go on

forever.

 

Try Me

Something inside

of me cracked open–letting

light in, softly–when

it occurred to me that

I may sleep with other men and

I may have the chance to try someone different and

allow them to

try me.

 

We’ll See

We will see if

you want this as badly as

I do (how badly do I want it, I don’t know). All the dishes

and messages despite

utter busyness. All the

nights spent waiting to be

seen and engaged while you

chose anything other

than me. We’ll see if

this time you really mean

it when you say that forlorn,

“But I love you.”

 

Favorite Things List

 

  1. (A list inside of a list) The books I have read during the last revolution around the sun, that have shown new light on my spirit: The City of Girls by Elizabeth Gilbert, Becoming by Michelle Obama, Where the Crawdads Sing by Delia Owens, An American Marriage by Tayari Jones, Dreams from My Father by Barack Obama, When They Call you a Terrorist by Patrisee Khan-Cullors, Rumbo Hacia el Norte por Luis Alberto Urrea, Eleanor & Park by Rainbow Rowell.
  2. The cool humidity that seeps under the windows into my apartment on rainy fall days.
  3. Remembering (for the thousandth time) that what other people think about what I do doesn’t matter one iota.
  4. The sound of my pencil scratching across the page as I pour thoughts and feelings onto the page, and slowly some painful knot inside of me is undone.
  5. Movement & the way my breath changes when I ride a stationary bicycle, walk, do a yoga practice, or swim laps. The way my muscles tighten and slacken consistently, on the pendulum of physical action or inaction.
  6. The bold disregard of children–they don’t care if their words make sense, if they have been said before, or if they’re sharing horribly ignorant ideas. They just speak. They speak because they have a voice and they’re practicing the use of it!
  7. The circle of colored light that the Christmas lights strung over my bedroom window cast onto the wall behind them.
  8. The circle of Love that I enjoy; my intimacy partner, my cat, myself, wrapped around one another on rainy or sunny days. We whisper love to one another. We breath together in the kitchen after, before work. We trip over one another’s feet, paws, and feelings, We do nice things to make the  home more homely for the three of us, we eat together, we cry as one, we sigh when it is already Monday again. We ride the waves of beauty and struggle that life washes our way, together. No wonder the Holy Trinity is three: father, son, spirit, all hung together in unity, harmony, teaching us to exchange Love relentlessly.
  9. Fair compensation laid in my hand after I provide quality instruction, be it yoga, meditation, English, Spanish, or otherwise. I will never stop working because so far it has not ceased to give me a sense of dignity and a place in this world. I love when people tell me that my work was good, because it confirms what I already know, what I have worked so hard to bring into the world.
  10. Friends who laugh at the same things as I do, even from afar. Friends who I dream of going on adventures with, waking and sleeping. Friends whose messages bring light to my spirit. Friends whom I hold loosely in my hands, grateful for their existence, trusting the Universe to bring them to me in person, in Her own sweet time.

 

Shalom, all.

The Body Binary

“We are made, the scriptures of all religions assure us, in the image of God. Nothing can change that original goodness.” ~ Eknath Easwaran (via Center for Action and Contemplation )

Three 8th graders sit at the only rectangular table in my classroom, a sort of nook against the wall across from my desk. There is a lamp with a shade that has half of the globe printed on it, and a glass cup that I use as a pencil holder, whuch my mom gave me (“You got this” it reads). The three boys are all on the football team at their school. They work out every week day & I imagine that they play backyard sports on the weekends. Each one is thin, one boy with a thicker build than the other two, but still, his would be  considered a slender body.

“I’m fat,” that boy says, candidly contributing to the conversation. The other boys say no, not really. He doesn’t react but I can tell, from my covert post behind my laptop, that he really believes it. He’s not slight like his friends so he must be the only alternative: fat. The implication is, to be fat is a bad thing.

As a girl, body image insecurity was an every day reality for me. There seemed to be two kinds of women at church: those chronically overweight who spoke with shame about their inability to lose weight, or those thin & nearly without-fail, riddled with anxiety, always carrying diet sodas in hand. My body, being stocky in comparison to most white women, didn’t fall in the second category. Yet from a young age I rejected accepting the other category. I wobbled between each extreme, moving at one time in an anorexic direction, then bouncing towards disordered binge eating. The journey with my body & what I eat is still in process, now at the age of 25.

Why would I be surprised that today’s children, inundated with media images of other people’s bodies, are struggling with the same issues? Human problems are inherited & shared, after all. We’re a web of hands reaching out to one another; finding flesh equals a bit of comfort.

I notice that boys are less hesitant to verbalize how they see themselves while girls keep image struggles under wraps, quick to console any of their friends who admits to feeling or looking “fat”.

An eight & a six year old that I regularly care for have small brown bodies. The younger boy is built: in the summer he sports a V shaped back & a chiseled six pack–complete with popping obliques! I imagine a coach seeing his body, seeing potential there, even dollar signs for college scholarships. When I asked the boys if they think they are fat, the beanpole shaped eight year old said, “no”, while the younger brother said, “yes”.

I’m not sure what would have been the most helpful thing for me to say in that moment. Had I let him know I too felt “fat” sometimes, I may have led him to think he was right about it, or, even worse, I may have confirmed the fatphobic lie that there is something inherently wrong with being “overweight”. Or if I immediately told him he wasn’t fat, I could lose that window into his mind, as he might recieve it as a rebuke or correction of the honest feeling he had shared with me. In an attempt to avoid complicating their already complex experience, I said nothing.

The inability to connect in a loving & accepting way with our bodies perhaps leads us to alienation from our inner voice as well. The body is our island on this sprawling planet. It’s the home of the mind: opinions, doubts, mirages, thoughts, the spirit: fear, hope, energies of the past & the future, & the heart: love, peace, rejection, grief. We operate out of these four-limbed (for most of us), 10-toed, hairy meat sacks. They are inseparable from our identity as humans.

Yet the body isn’t all that we are. “Fat” or “skinny” are reductive terms, used as static labels. What you are, what you aren’t. Unfortunately often they answer the question of who you are, who you aren’t.

I wonder if the boys at the table ever think about their dynamic characteristics, the ones that have more power to shape the nature of their lived experience. Compassionate, loving, forgiving, hopeful, strong, enduring, wise. Certainly they would feel more empowered if they were encouraged to cultivate those traits rather than find themselves in the elusive & reductive binary of “fat” & “skinny”. They could find the mark of their place in the human story written over every inch of their bodies.

 

Whiteness

The past epoch of my life is divided primarily into two time frames: before Chile (and an onslaught of mental illness that flared during & after that life-abroad experience) & after Chile.

Before Chile I wrote & spoke very little about how not to be an asshole to black folks. Some of my dearest friends were black at the time, but when I was with white folks, I rarely defended their experience or contradicted the pro-institution (pro-white supremacist) statements that white friends were made. At the time, I thought this was respect for my elders (most of my white friends, particularly the uber-conservative & racist ones, are well older than I). Now, I see that it was something I didn’t do because, due to my personality type & experiences I had within my family’s structure, & in the conservative protestant church, I identified with black Americans more than with white. Subconsciously, I equated my experience to theirs. It was a very naive & mistaken way to see things. No matter how great my suffering was as a young person, it was in no way comparable to the American black experience. That’s an apples to oranges comparison. Yet in some ways this time was beautiful in a simplistic, temporary way. I really just enjoyed being with people who I saw as being very similar to myself,. I was able to show great empathy & compassion without doing the same annoying shit most white people do in interactions with POC. .

At that time, I saw my role in undoing the horrendous & continual effects of the translatlantic slave trade, Jim Crow laws, & the global history of racism against POC, as primarily involving my own interactions with black folks.

Fast foward to AFTER Chile. I returned from 5+ months of life abroad with severe mental illnesses on my tail. Integration back into United States university culture only heightened the depression I had, & gave birth to a new illness: Generalized Anxiety Disorder. Not only was I wrestling with an illness I had known since adolescence, now I grappled an unfamiliar monster.

Needless to say, this mental/emotional cocktail brought the worst out of me. (Rumi said that the wounds are where the light come in, but I’d like to ask him what he has to say regarding the times when the wounds are where the darkness gooshes out? Anyway…)

I returned to Little Rock, hoping to reconnect with friends (white, black, hispanic, asian–everybody!). In interactions with black folks I immediately noticed strain. Strain that hadn’t been there a year & a half ago when I had moved away. I heard myself saying things to black friends that had made me cringe to hear white folks say in the past. Things like, well, you just have to work harder sometimes, or mentioning skin color off hand. Also, I would compulsively do things to “help” them & their families, buzzing around like a grandma on thanksgiving, instead of sitting down, listening, showing compassion & love–like FRIENDS do. Only recently did I realize that I had moved from treating black folks as subjects of their own stories, to objects of mine.

That, friends, is the ego. The ego LOVES to scapegoat minorities. (See: all of western history.)

Noticing the lack of health in these relationships, & my growing frustrations as I continued to buy gifts & “help” these friends (unsolicited, mind you! This was all me) without allowing myself to see them as humans & receive the beauty of their stories & relationships, (Note that not many of my white friendships were going well at this point, either. However, it is easier to dance around the ego in spaces that offer no hierarchy of being/ingrained subject-object bluepring for interaction.) Finally, I took steps back & lowered my interaction as much as possible with POC.

Sounds bad, doesn’t it? Real bad.

Yet I am glad I distanced myself. No one deserves a friend who gives & gives only to get more frustrated with the person who is passively recieving ! No one deserves to be the warm body in a race-based ego-tango!

I wish I had some gorgeous epiphany to share regarding race & what I have learned, & how enlightened I am now. I sure don’t, though. The insights into why I did what I did, what racism had to do with it, & what I needed to do to stop being white supremacy’s puppet, are what I wanted to share here.

I hope to circle back around, as my  heart heals & the ego’s sway over me weakens, to those beautiful relationships that had been built on mutual trust, shared experience, & radical generosity (on everyone’s part), despite GREAT odds. But I will wait. I will wait until I can interact without responding to external impulses. I will wait until I can love my friends as people, as sacred individuals, not as sounding boards for my latest black/white realizations or observations. I will wait until I can have a conversation in which I smile due to joy — not because I have to somehow acknowledge the blackness of another person. I will wait until my anxiety is healed enough that I can carry my own weight in a conversation with someone who is different from me, & refrain from perpetuating racism in my words & actions.

Sometimes, all I can do is try not to be another white asshole. That’s it. I can’t save black people from the continual injustices. That was never my job. (I couldn’t anyway–talk about ego.) Sometimes I can’t even INTERACT with black folks without wearing a forced “I’m white, you’re black,” smile! That’s the embarassing truth. Racism lives in me, fuck it.

I show myself grace because I am human. I am allowed to be human, to mess up continually. I am just not allowed to be racist & EVER think that is okay. I am grateful to artists like Tayari Jones, Ava DuVernay, Chimamanda Ngozi Adichie, Austin Channing Brown, & others, who give me a window into a world that is far different from the one I live in. By grace, I can learn.

Watching When They See Us helped me see that my role is to engage whiteness & white supremacy’s hold on my people. The incarceration of those 5 innocent boys happened because of two white women who spun a racist story about them, & pinned them with blame. We have to reckon with this part of our history, our present, & our future. It is my job to engage white folks more than it is my job to “rescue” black folks. It is my job to rail against the system. To vote for black life. To shop at black-owned businesses. To champion black authors. To defend truth & justice at dinner tables, post offices, classrooms, etc. It is my job to look my (white) loved ones in the face & say, “that was racism. That needs to change.” Over & over. Until things get better. I don’t do these things because of what happened in the past. I do these things because I want to live a good life. I don’t want to be an asshole. I want life to be better for EVERY GOD DAMN HUMAN ALIVE.

Until there is justice for all, there will not be peace for any of us.

 

Donate now to help make a change.

 

“Don’t say, “Oh, it’s not really race, it’s class. Oh, it’s not race, it’s gender. Oh, it’s not race, it’s the cookie monster.” You see, American Blacks don’t actually want it to be race. They woud rather not have racist shit happen. So maybe when they say something is about race, it’s maybe because it actually is? … Don’t say “We’re tired of talking about race” or “the only race is the human race.” American Blacks, too, are tired of talking about race. They wish they didn’t have to. But shit keeps happening. Don’t say, “Oh, racism is over, slavery was so long ago.” We are talking about problems from the 1960s not the 1860s. …Finally don’t put on a Let’s Be Fair tone and say, “But black people are racist too.” Because of course we’re all prejudiced…but racism is about the power of a group and in America it’s white folks who have that power. … White folks don’t get denied bank loans or mortgages precisely because they are white and black juries don’t give white criminals worse sentences than black criminals for the same crime and black police officers don’t stop white folk for driving while white….Try listening, maybe. Hear what is being said. And remember that it is not about you. American Blacks are not telling you (non-American Blacks) that you are to blame. They are just telling you what is. If you don’t understand, ask questions. Sometimes people just want to feel heard.”

~Chimamanda Ngozi Adichie, Americanah , 2013, p. 403-406

 

*DISCLAIMER: This post is about ME. This is a personal blog. Racism & the black experience in the USA is not, never has been, & never will be about me, or any other white person. These are my encounters, my growths, my shames, my confessions as they relate to my whiteness & the injustices I see (& have learned about having happened) in the lives of black Americans. I do not & will not speak for any POC ever, & should not be seen as a spokesperson for the black experience. Never lived it. Never will. I am extremely limited in communicating around this issue, but I wanted to share my experience. It haunts my days & nights.*

Reproductive Paradoxes

The article is titled: “New York passes Reproductive Health Act, updating Abortion Law.” Two days ago, legislation passed in New York to update abortion laws. The webpage shows politicians smiling as the Act is signed. It allows mothers to get abortions if the baby may not survive or if her own health is in danger.

I support it completely and would vote  “aye” were it to surface in my state (Arkansas–yeah right!). Yet it does not seem right that they smile. This is nothing to celebrate. This is legislation sopping up the blood of the deepest wounds of our country, our species. Commentary that I see from friends and family on social media about this new act, chills my blood, pricks my tear ducts. I feel us sink deeper into moral mire.

By my personal ethical code, it is not necessary that I agree with someone’s actions in order to believe that action should be legalized. (i.e. if you go to a strip club, I am in no rush to join you, but neither do I think it should be illegal to do so.)

 

I have been working with children in teaching, nurturing, and caregiving roles since my career began (more often than not the three roles are rolled into one position and hourly wage). I developed patience in the pool with board-stiff students holding their nose high above the water for fear. Trial and error as a substitute teacher in a handful of charter schools has taught me the importance of never yelling, always speaking clearly. Drinks spilled, crackers crushed are constant reminders to say, “be careful”, every chance I get.

Sensitive reactions to slight reprimands teach me the importance of wisely chosen words, and challenge me to remember how raw one feels as a teenager.

 

Ever since I began working with children I have been underpaid, stretched daily, blessed by the under aged. This abortion bill and the subsequent social fallout digs claws into my heart. I do not want to argue.

Actually, I want to sit alone and grieve.

 

You don’t want your children?

My bright students.

Joke-telling, snack-eating wonders.

These friends who bring laughter from within me on the worst days.

(Sometimes I leave my car crying, I never return to my car with tears in my eyes. Time with my students heals me.)

 

Awkward misspoken words (orgasm instead of organism). Untied shoes. Declarations of foosball war. Curls clinging to cheeks. Three day long crushes, recess chaos, and incessant petitions for cough drops during class. Bright eyes behind fogged-up glasses. Boys with long hair who are outraged at the suggestion of wearing a ponytail. Full belly laughter.

 

You don’t want them?

 

I see daily what is written on our children’s faces. (Yes, they are our children. I claim them. They need the secure stamp of approval and belonging. They are ours and we are theirs.) They are disheveled and hungry. They are sexually overstimulated and without guidance. They starve for one-on-one time. They are dying to be handed an honest belief system and are handed iPads and Netflix passwords instead. Some of our children die in the streets, or pimp themselves for food. Some of our children pass away while on long waiting lists for simple surgeries.

If we cannot care for the ones we have, why does God keep allowing us to have more? (Grace.)

What have we done to deserve them? (Nothing.)

Is a woman punished for doing with her body as she sees best? (God gave her the body–is God not trustworthy?)

 

You don’t want them?

 

(Then again, I do not want children of my own, and use 99.9% reliable methods to prevent it. If I were to get pregnant on that .9%, I don’t know what I would do. )

 

Yet every day, my professional life screams, “Give them to me!”

 

Mother Teresa said, “If you don’t want your children, give them to me!” And I love that…but I am not prepared to act on it–not outside of my 40-50 hour work week & the young folks that I mentor.

I feel these paradoxes in the marrow of my bones: Give me our children….do what one wants with ones’ body. Criticize not our neighbors….we are mutually responsible.

It amplifies my achy confusion; my heart echoes humanity´s mournful cries. The human family groans together with the earth as it carries the heaviness of our violence, our ego, the footsteps of our many children, our single-use plastic cutlery.

I have no opinion on the Reproductive Health Act that passed in New York. Perhaps neither popular opinion is preferable. I swim in the recondite depths of human pain.

Pain is ideal soil for Love, and through Love, we may progress. Without it, we perish. May we progress in Love.

Amen.

childrenareflowers

Why Yoga?

Yoga matters to me, especially right now, not because it is something better than the other somethings. It is not the hobby to put all hobbies out of business. It is not the one true religion.

Yoga matters to me because it is what I have right now. In days past, I had Jesus. I had the words of Jesus, my sweet tattered Bible, and the Christian community (a tad unreliably but nonetheless,) surrounding me. Those days were imperfect but that study, the weekly and daily rituals (praying before meals, attending a service weekly, eventually spending hours in prayer and meditation), blessed me, and kept me from spinning my wheels in the mud of meaningless suffering. Now (praise ye the gods!), amidst hard financial and emotional times, I have the practice and study of Yoga.

I didn’t realize how much it has come to mean to me, and how much this ancient study/practice has blessed me until I was at a workshop in a neighboring town (holla at ya, Conway) yesterday, and heard a teacher talking about why she sticks to the more pure forms of yoga (the closer to Krishnamacharya–the better! was her angle). The impact it has on the mind. The connection to the Divine as the motivation behind it. The beautiful (albeit fundamentalist ;)) chants before and after each two-hour-long practice.

I realized as she spoke that if I did not have yoga right now, my little hands would feel awful empty. The presence of something on my palms–be it yoga or religion, study, or exercise–actually helps me open up to receive and release. Yoga, like the words of Jesus, draws out the Divine in me. These ancient prescriptions conjure up spells of light, love, and hope, and without spells, my days would be much darker. I shudder to think where I would have been without the words of Jesus nurturing my soul. This year, I have been to some dark places, and it is yoga that is helping me emerge.

At a Vinyasa (movement with the breath) class today, my Yoga teacher, Sherri, guided us through breath retention and some hella-difficult classes. After a brief savasana (corpse/resting pose), we engaged with her in listening to a song with repetitive lyrics in Sanksrit (holy language of ancient India/the yogis/inis). Singing along, I felt movement rise from my hips to my head and, in spirit as in body, I was at church again. Moving with the beautiful sound, we were alive together, plugged into source like blue Omaticaya Avatars seated, entranced, around Home Tree. Tears soaked my face as the words resonated with a magically unidentifiable part of my being:

Oh, my beloved
Kindness of the heart
Breath of life
I bow to you

And I’m coming home

Ong namo guru dev namo

Divine teacher
Beloved friend
I bow to you
Again and again

Lotus sitting on the water 
Beyond time and space 
This is your way 
This is your grace

Ong namo guru dev namo

Guru dev, guru dev namo

This is your way
This is your way
This is your way

(Bryan Kearney / Snatam Kaur / Thomas Barkawitz)

 

That is why yoga, for now. I am grateful for the teachers, preachers, and friends who create space that is safe and holy enough for the scared and lost parts of us to come home. Spaces that are big enough for tough emotions, and small enough for Love to fill, are resting places on the journey.

Praise be to Ganesh, remover of obstacles, praise be to Lord Shiva, inspiration of many asanas (yogic postures), praise be to Buddha, for being the Awakened One, and always, ever always, praise be to Jesus, for loving me first.

I’m coming home.

 

Grace & Peace,

 

Lydia Nomad Bush

Untitled Poem

 

Sometimes a woman must go

with herself

to a place

where she can be alive to the dark, unfriendly, & inhospitable

emotions that stir

beneath the white lie

of her smile.

 

She does this because her emotions put

her mind back into her body, where

she can breath,

create,

slither out of the snares

she walks into: naked doe dissected

day after day.

 

Every month she bleeds but it isn’t the blood that

costs her  

dignity.

It isn’t the blood that threatens her, nor is it the emotions.

The threat is the short list of predators:

ego, fear, and

denial of herself as the doe, of life

in this barren land

as the scalpel.

 

Sometimes a woman must go

with herself

to a place

where she can smile

in the dark.