Love In & All Around Us

 

I sit and feel the rage — mine, and that which doesn’t belong to me –. the pain of

violence–words and actions–and I notice the yellow sunlight throw itself

against the leaves; complete trust in its’ trajectory.

 

My heart is big enough to swallow the world with every surgical mask, homeless man, and seething crowd in it. Like the feathers of a duck swallow the eggs

beneath her.

 

A duck with a red beak and brown feathers warms that nest of eggs and watches me

warily like she did last spring when

someone else walked by her sacred workplace and the crises on our lips

were not yet anticipated.

 

Crises bubble up, toxic tar ignored past expiration, a message

as blatant as nature’s rhythms:

we are dying

nature keeps living, keeps

 

thrumming her steady bass note:

love woven into the calloused bark,

cutting currents–like whiplashes–down the trunk, telling

us the story of ourselves.

a list of healing things

I’m healing myself, again. It might be

the hundredth time, I’m not sure. Anyway,

I’m keeping a list of what works:

(it’s an odd list, I’ll admit)

 

eating three meals a day–seated, not standing, with good manners and frequent pauses–

using colorful Sharpies to fill blank pages with swirls and triangles

squishy yoga poses that feel so good I want to take a picture of myself in them and send it to someone

water, remembering to drink it (and not just right before bed when it will keep me up all night on trips to the bathroom)

ignoring calls I don’t want to take (actually making the calls I need to, too)

writing letters to people I like and putting stickers on the outside of the envelope

knowing deep down (in my bones) that I am doing what I can to make the world a better place (and thus not feeling compelled to blast my opinion socially on the social medias about the latest injustice committed in the world. The peace that comes as a result of action: that’s enough to allow my silence.)

sex. The kind of sex that doesn’t mean I belong to someone. Actually, they taught me that if I had sex without handing a man the legally binding deed to my belonging (a document drawn up by the father at any woman’s birth, they said), I would be immediately dismembered. I would be irreversibly damaged. Barbarously maimed. Beamed up, Scotty. Something along those lines, they said, is what would have happened, they said, had I have had sex without a husband. They said, with a no-husband, it would have been horrendous, horribly. Suffice it to say that somehow sex is on the list of things that are healing me. (They couldn’t have been more wrong, could they?)

books, quiet indulgent hours with my nose close to the page

walks first thing in the morning to awaken my legs

telling trustworthy friends what I need to tell them, and staying quiet about the things I’m not yet ready to share

practicing the art of to listen to (another person)

listening, also, to the bluejays and insistent sparrows

baths

taking my medicine and talking to my therapist

meditating with my legs hung over the big black cushion that I bought several years ago, which was a time slightly after the time that I last healed myself.

 

The Veil & The Edge

There are times when the veil is thin between insanity & wholeness. Sometimes we think that in order to be whole, well, okay, we have to be as far away from insanity as possible. We buy the lie that in order to be anything orderly & good we must be light years away from chaos & evil.

What if we belong to the chaos as much as we belong to the order? What if we are equal parts good & bad? What if that’s okay?

I’ve heard people talk about a veil between themselves and their loved ones. We watch & read countless stories about that veil, that part-way space between here & the mystery of there. When there is a ouija board or tarot cards or a Bible passage or a loved one breathing their last breath, we want to be as close to that space as we can. We lean up against it as though it isn’t the most terrifying place to be. We do that because we are desperate for a connection to what (or who) we believe–what we know-to be on the other side.

There’s another veil, I see it now, shielding me from the brunt of my emotions. Just as death feels to us like swirling, scary chaos, so our bottled emotions can appear threatening. We pull things into the space between us and the feelings we were made to feel because we feel letting the darkness in. We fear the sleepless nights. We fear saying things to our loved ones that we will deeply regret. We fear letting anyone–even ourselves–into the dark abyss of what we feel lurking beneath the surface of our emotional sphere. We fear that we’ll be labeled “crazy”, that we’ll cross a limit where “mentally ill” will be indelibly stamped upon us. We feel we will never come back up for air; that it will be relentless darkness upsurging until we are no more. We fear that our bodies aren’t big enough to hold the pain that laces each wave.

When the emotions are strong I feel that they will overcome me & I will not be okay.

What does it mean to not be okay? Have I ever not been okay? I have felt that I was not okay more times than I can count on two hands, but none of those feelings have been final. None of that chaos has had the last word.

Some of us smoke, drink, binge, overwork, snark, or over-exercise to deflect the cloud of dark emotions that threatens to envelope us. I tend to bring people and situations and feelings into the space between myself and those feelings, rather than allowing myself to be in the present moment, and to feel those feelings I was made to feel.

I deflect and disassociate rather than face them. The fear of darkness is lodged so deep in me that I’d rather abandon myself than face that darkness with a united front.

The work is to face it. The work is to open yourself up, to let it in, to feel it all, though it drive you bonkers. There is a space where all is chaos; you don’t belong to that space, but you sure as hell have the strength to move in & through it. You might be mentally ill because you won’t let yourself feel it deeply enough. Because you’re deeper & stronger than you ever knew.

I have the strength to move in & through it. There is a part of me that says I won’t make it through if I stop disassociating & deflecting and just bow to the chaotic woundedness of my soul. The truth is that every time I have faced it I have made it through, and it has made me better.

Inside of religion we honor the veil. When we face death we honor the veil. Even our superstitions pay homage to the veil between the known and unknown.

Why not also honor it while we live? Why not fiercely move towards it, fully aware of our own indelible ability to overcome whatever we face in life? We have the ability to keep moving, and avoiding the darkness & the message it brings only inhibits the journey that each one of us is on.

What if we feel the most terrible things in the world, and stand strong in their aftermath? What if we let the darkness in as readily as the light? It may make us crazy. It may push us over the edge.

Maybe that’s because we were meant to fly.

I had Forgotten

Life is cyclical in many ways. I experience something, move to the heart of it, through it, and continue on until I return to the same or a similar experience. I face something and it brings so many torturous feelings over me that I look away. When I encounter that something again I am able to stave off the looking away for longer this time. Something small angers me. The next time that something small arises, I am able to notice my anger and have more agency over my response. I experience a beautiful setting, feeling, relationship, and then I forget. I experience it again, and I remember. I forget, I experience, I remember. I forget, I remember. Forget. Remember.

Quarantine–the word that’s shaping daily existence around the world right now–is reminding me of what I have forgotten. Ten years ago I knew the importance of being outdoors, be it blazingly hot, or bone-chillingly cold. I knew that I had to keep moving, no matter what. I knew how important it was to pay close attention to the books I read from start to finish. I knew that my friends were the most important people alive, I knew that I needed them and their hugs to survive. I couldn’t have explained to you why those were all important, nor how I knew. But I remember The Knowing, and I acted on that Knowing; it shaped how I spent my time. Five years ago, The Knowing was so strong that I spent entire weekends on the untamed riverside property between Arkansas and Oklahoma. The wildness of that space nurtured places in my soul that I had never before been aware of. During that time I safeguarded my solitude like a nun under a vow of silence. I held my beloved friends and the memories we shared closer to my heart than even the blood that surges there. I allowed myself hours–even days–with my cell phone turned off and that, in turn, allowed my mind and spirit to unwind. That time was an unfurling. I couldn’t have explained to you why those things benefited me, nor why in that moment I was able to prioritize them so (a fair dollop of privilege, yes, singleness, and no children, also), other than because I was tired of the way I had been in the world up until then. Other than I knew I had to find a different way to be in the world or my life would become toxic.

My life would become toxic. My life had become toxic again. This time, I didn’t have the privilege of time to spend away from the world. This time, I had bills and a husband and a salaried position, and a sense of importance in the world that existed side-by-side with a fear of being irrelevant and getting left behind professionally. Just a few weeks ago, those were the barriers between myself and all that I had forgotten. The responsibilities and fears stood between myself and The Knowing. Until the barrier fell. Until a literal government mandate took what I held to so tightly and made it more than irrelevant–made it off-limits. Until the barrier fell, I had forgotten. Actually, until the barrier fell, and I fought the new way of being for a week–give or take a few days. I fought it because I had traveled far from The Knowing. I fought it because the forgetfulness had overcome the memory of the way my soul unfurls when it gets what it needs.

I am remembering now the nourishment that leaves hold for my spirit: their veins and vibrancy carrying a story that speaks past my mind into my psyche. Leaves that wave under the sun, blinking and winking at whoever is or is not beneath them. Leaves that float downward without struggle, and ride the stream’s current wherever it takes them. Leaves that are green like the grass under my feet, ever regenerative and pure.

I am remembering now the essential nature of every human touch. Be it a hug, the brush of an elbow or the touch of your hand to someone else’s when they loan you a pen or a piece of gum. Be it love-making, hair-brushing, or the gentle holding between your hands the impressionable, expressive face of a little one.

It is coming back to me how close I feel to myself and everyone else when I spend those quiet, solitary hours, allowing my hands to release their desperate hold on the false security of busyness and control. I am unfurling again because life’s cycle led me back to this place where the barrier between myself and The Knowing has fallen against my volition.

I am given no choice but to remember, and the memory is sweet. Didn’t an author once say “every bitter thing is sweet”? Well, they were right.

I had forgotten, until I remembered.

 

 

 

Questions Knocking

April starts tomorrow. We’re looking towards it with a sense of foreboding. We feel our questions bubbling up inside of us like we’re a soda can and we’ve been shaken.

We fear we might explode. We feel that every outlet and every coping mechanism that we’ve counted on for years has been taken from us and we understand why, cognitively, but we are asking ourselves: can I be okay without it all?

What if April is an exact replica of the past 17 days? What if we’re stuck here, the virus worsens, I lose my job, or I get evicted because I already lost my job and unemployment is alarmingly high?

What if the economy takes decades to recover? What if my kids don’t return to school for the rest of the academic year? What if I can’t hug my friends until summer?

The questions swell within us, they press in behind every thought and interaction we have with ourselves and each other.

The questions are in us. But they are not us.

Uncertainty is at the door and it is ringing the damn doorbell. We decide on a daily basis whether to open the door or not, and honestly, it’s exhausting either way. We ask ourselves: will I open the door without a bra, without washing my face, without good manners? Or will I put actual clothes on, take a shower, and show up to the door to guard my home from the thoughts that won’t stop knocking?

Damned if I know.

It feels like the walls are closing in on us but the entire universe may actually be opening up within us. We start to notice our little salvations: the cat wedging herself between the blinds and the window. The cherry blossoms winking against the clouded sky. Kisses in the morning and sticky kid hands helping with household tasks. Inner restlessness abating as we sleep through the night for the first time in a long time.

Perhaps we aren’t the questions. Perhaps we’re the bright spring green of leaves where droplets perch regally after a rain. Perhaps we’re the mystery of the sun’s rise and set.

We may just be every breath of stubborn, hopeful resistance that floods our lungs. We are: no matter what is on the other side of that door and no matter how I choose to face it, we can make it through.

The questions are rising in us. But they aren’t us.

Why This Christmas?

 

 

My soul has questions. It came to me like this. I’m fairly certain my soul thinks this whole life thing is an interrogation. I face questions everyday such as: why am I here? What is the purpose of my life? Where can I find meaning? Do humans all find the same meaning in life? Why are we so fractured? 

The list goes on. When I was a child the questions were a crushing weight (no adults seemed to have answers that I could hang my hat on); now, well, we get along better.

I suffered severe depression and anxiety from the latter part of 2016 until the fall of 2019. For those blessed to not have experienced this ailment of soul, body, and mind, allow me to make something inescapably clear: spirituality doesn’t work when you’re depressed. Honestly, the desperate struggle that I made to hold onto my spirituality contributed to my depression (that’s another story). 

My current working theory on this is that (western) spirituality becomes unhelpful when one is depressed because depression disconnects us from our body, and muddles the mind terribly (think slicing pain, forgetfulness, loss of will to live. You’re jealous, I know.). Traditionally in the West we have held our spirituality in the mind and spirit. See how the two don’t jive? Depression=mind muddled, disconnection from body. Western spirituality=lives in the mind and spirit, rather than in the body. See?

Leading up to and during this season of depression (not my first, probably not my last, but, hey, I’m getting good at it!) my faith slowly slipped away. You say Jesus, my mind says “but was he real? And resurrection…really? Even if it did happen, how is that relevant to my inability to get off this couch?” You say mysticism, my spirit says, “I still want to die, and no matter how much you meditate, that feeling won’t go away.” See what I mean? Spirituality just didn’t work for me anymore, so the faith of my mind and spirit, well, it slipped away. 

Not that I didn’t try to hold onto it. Desperately. If I was Jack Dawson and the door under Rose was faith, I was pushing her off to save myself. That’s how fervently I wanted to keep believing. Even if I didn’t go to church. Even if my relationships with practicing (mostly conservative) Christians continued to deteriorate. I wanted Jesus. I wanted the moral code that I had studied and followed for my entire life. I wanted to be able to read Psalm 139 without throwing my Bible against the wall. I wanted the comfort that spiritual songs used to bring me. But I couldn’t do any of it. Trying to was nearly torture. 

My beliefs in Jesus from strong, to non-existent, to a gentle acceptance of it all.

What stopped my clinging to the Christian tradition and finally pushed me over the edge, you ask?

The Christians. The people I would have called my community. The self-proclaimed gate-keepers of the Kingdom (so much for Peter, up there taking heavenly role). People who had seen me energetically greet refugees and immigrants from other countries. People who had funded missions trips I went on and bragged about my service and joy. 

I kept my distance from the entire Christian community during the course of my depression (except for a select few friends who manage to love and respect me despite our differences), not wanting to kick the hornet’s nest. Then, through a series of events involving a roommate (you know how that usually goes, damn it), word got out that I was–gasp–a universalist. 

The Christians couldn’t take it. I was met with, told I was wrong, told I was no longer invited to their community. 

A social media post about my new, more open and inclusive beliefs, that I hadn’t posted with the attention of offending anyone, was met with pages of cruel comments. I was told that I could say blank but I could not say blank. It wouldn’t have hurt, I would have written them off as your run-of-the-mill jerks, if it wasn’t people who had known me for so long. If it wasn’t the same thing that I had grown up hearing. If it wasn’t what my own blood says. 

It hurt. I was done. Christianity could die a cruel death (the tradition has a history with that sort of death anyway). 

That was, until Christmas this year. 

Of course, it wasn’t just Christmas season popping up that helped me find my way back to a loose hold on Jesus. I had remembered, over the past few months, the importance of stopping to smell the roses. I’ve never been a fan of how roses smell, personally, but it’s the concept I am after here: pauses are essential components of mental and emotional health. Pausing to absorb something good all the way into the body is a holy practice. Returning to meditative practices such as reading poetry slowly, taking walks, letting go of fear-driven action, and pausing to look at flowers, trees, my cat, etc. had begun to pull me out of the lingering fog of depression and anxiety (along with good food, deep rest, and frequent exercise) by the time Christmas decor appeared in the Anthropologie window display. 

My relationship with Christmas over the years hasn’t been particularly noteworthy–I don’t watch Lifetime movies and I’ll be fine if I never walk into another Hallmark store. 

As a child, I did love staying up late in my room on Christmas Eve to soak up the soft glow of the Christmas lights hung over my curtains. My family took a yearly trip to visit relatives that left me over-stimulated (I hadn’t yet learned the importance of 10-20 minutes per day with my eyes closed and my legs up the wall to reduce my ever-present anxiety), over fed with rich food that caused me severe stomach aches (gluten intolerance and dairy sensitivity, both unidentified until I was in high school), and uncomfortable (I have needed regular movement since I was a child, and was generally denied it on these trips). 

So, by the time I broke ties with my family when I was 18, I needed a break from Christmas. One year I was suicidal on Christmas and spent the evening in my car listening to beautiful, melancholy songs by one of my favorite bands, Gungor. Later, I spent two years overseas for Christmas (in a country that celebrates the holiday on a far less extravagant scale).

That was my break from Christmas. Last year, I felt pretty meh about it as well. 

This year is different. Oh ho ho, my friend, this year, some magic has infiltrated me. Did you know there are stickers in the shape of glittery gingerbread shaped men at Michael’s? Do you know how delectable the Holiday Spice Yankee Candle smells? Have you felt the utter joy of sitting on a couch in the dark, staring at the lights and ornaments on a two-foot-tall tree with your hand stroking a black cat’s smooth fur? 

I know it isn’t the Christmas things that are making me feel this way. Not entirely, that is. But since I have cultivated that practice again of pausing and absorbing, and probably due to the long break from engaging with Christmas, the Christmas ish is digging its way through sensations in my body, into my soul. The Christmas lights pinned against dark winter nights, the yumminess of Christmas cards, the warmth emitted by Thistle Farms candles, the exchanges of good cheer and song. It’s priceless, and it is bringing my heart, body, and spirit back together as one. 

 Last Sunday at the Unitarian Universalist Church that I semi-regularly attend (per the insistence of my inquisitive soul that relentlessly longs for conversation about all that is impossible to put into words, i.e., spirituality), the Reverend Jan said something that made me catch my breath: “We need not leave behind the stories that hold meaning in our hearts.”

We need not leave behind the stories that hold meaning in our hearts.

Jesus. I need not leave behind Jesus. 

I need not leave behind Christmas–a holiday who is shrouded in painful memories for myself and many people–because it brings light into my dark spaces. I need not leave behind the stories of Jesus, and of unconditional, all-encompassing Divine Love that the Christian tradition handed to me.

Let the bullshit be as it is. Let Jesus be who he has been for you, Lydia. Let the Psalms be what they have been. Leave the rest out of your mind. 

If Christmas can be redeemed and redemptive in my life, than maybe Christianity can too. 

As my favorite Christian author, Sarah Bessey said in her new book, “I pray that you will bless the box you once needed for God and that you will treat it tenderly even as you leave it behind.”

 

There is tons more to this story. Religion and spiritual beliefs are an undeniable, inevitable part of my life (how else could I hold this soul?). I’ve experienced my greatest pain and greatest joy at the hand of religion, of this idea of Jesus, of God. I’ve read books about indigenous sacred beliefs that are arguably more peaceful and inclusive than the Bible. There is the reality that I am a white woman of European descent and I’m not sure about how I feel that my people have hijacked the holy book of the Jews. There’s a lot to this. Clearly. But for now, this is the story of Christmas season for me this year, and a splish of redemption in my story of spiritual exploration

Re-embracing the stories that hold meaning in my heart may be just as sacred and healing of a practice as staring at my Christmas tree and its’ beautiful orbs of light nearly every December evening is. Encountering abysmal darkness on the path of our lives is unavoidable. We may as well allow every light–even that of the smallest or most inexplicable candle–to glimmer over our secret souls. I can let the stories of Jesus, and my memories of Christmas, shape-shift before my eyes. Holding them loosely allows them to breathe, allows them to become relevant to my constantly changing experience.

 

That being said, I’ll leave you with a blessing:

 

May the scent and sensation of Christmas light fill your spirit. And if your spirit is lost to you this Christmas, and you are unable to connect enough with your body to feel the goodness of the Holiday in your bones, because of depression or any other suffering you face, may you experience a breath of relief and a whiff of hope on the heels of this season. 

“There is a light in us that only darkness itself can illuminate. It is the glowing calm that comes over us when we finally surrender to the ultimate truth of creation: that there is a God and we are not it.” ~ Joan Chittister

The Cloth I’m Cut From (Part 1)

Before I began to type these words, I pulled up Thesaurus.com & searched “deep”, because that’s the Cloth I’m Cut From.

Lisa lays alone in her king-size bed at night & objectively evaluates decisions she has made & will make. She is loyal to a daughter who moved two states away, as well as her aging parents. She has a way of motivating others to operate according to the same level of spinal fortitude.

That’s not the Cloth I’m Cut From.

Erin carries extra weight on her body like a crown. She is dignified, professional, dedicated, quick to self-sacrifice. Her words are measured, often slow. She never picks a fight, but, asked the right set of questions, lets off nearly visible steam.

That’s not the Cloth I’m Cut From.

Paul walks into a room & drafts an unconscious meter of the power at play there. He drives a hard bargain & pushes & pushes & pushes for whichever issue is at hand.

That’s not the Cloth I’m Cut From.

Meghan makes the best jokes. She brings a light-ray energy into the spaces that she enters. She sees things in a black-and-white way but manages to float away from blacks or whites that become too intense.

That’s not the Cloth I’m Cut From.

Hannah works 50+ hours per week, is close to her family, & advocates for the children in foster care in the county where she resides. She knows the needs of a person before they ask, & she believes in her own invincibility: she can meet those needs.

That’s not the Cloth I’m Cut From.

Ryan intermixes theology & stories of need amidst vulnerable populations in such a way that the resources of principled people practically jump into the coffer of social change. He is thin, pious, & committed to perfection.

That’s not the Cloth I’m Cut From.

Emily never says what she doesn’t know for a fact (& have academic citations to prove), but lights up when asked about a subject she has read up on. Her vibrancy is understated, a menorah seen from outside a white-curtained window pane.

That’s not the Cloth I’m Cut From.

Dustin doesn’t just have strong ethical standards, she acts on them. She is the first in her white Christian circle to adopt black children when the dialogue drifts toward what Jesus would do. She has a doctorate, a beautiful head of hair, & lures everyone she meets into awe of her ability to acheive.

That’s not the Cloth I’m Cut From.

I’m a person with iridescent joy. A person whose world is so far inside her that others like her may pass a lifetime without arriving to know themselves. They may cross the entire Ocean in many ways but never arrive to the shore of their essence. Sometimes my joy is so deep within me that no one else can see it.

Some days I wake up under water. I go for entire days without hearing clearly, without a sense of taste, lost in salty bathwater, able to feel nothing but the locks of my hair that kiss my face. On the days when I don’t understand myself, I am impatient with a world that thoroughly misunderstands me.

The most True things are worth saying again:

…before I began to type these words, I pulled up Thesaurus.com & searched “deep”, because that’s the Cloth I’m Cut From.

This Twilight

 

For the first time since we all found out that the man whom everyone should have known was a pedophile, is in fact a pedophile, I am allowing myself to be true to my memories. He was, of all the wealthy white men in the community where I spent my adolescence, one of the nicest.

When I first heard I guess my memories were buried deep & the shock of considering the abuse from the victim’s perspective kept me from remembering what I do, in fact, remember. The man was mildly interested in my life, far more interested in the lives of the teenage boys in my peer group, but never unkind to me. I remember that he was fun to be around, for the most part, & eccentric. One time when we were on a “mission trip” to Jamaica a little deaf girl was prancing about in front of him, mouthing words to an unknown song or the storyline to a drama played out in her head. Her flip-flopped feet kicked up dust in front of his perch on a concrete curb. Eventually he sat up, brushed off his bum, and said, clipping the end of each word, “this girl is beginning to annoy me.”

I don’t know why but that memory has surfaced & resurfaced in my mind since we heard the news of the sexual (I’m not sure exactly what they are) charges against him. Some part of me wants all my memories to serve as road signs that point to his perversion. I think it might be my ego, striving to reduce him to a sin, an other, rather than a complex human. But that memory is simple, clear, & could have been anyone. Plus, when I look through the photos from that trip, I see him there, talking to a chicken (Henrietta) with a bad leg in one image, holding a large insect & smiling in another.

I went to Jamaica three times as a teenager & each time was enlightening, & impacted me emotionally & spiritually. The second time I went there was a young boy named Ramoye with whom I formed a relationship (children with open hearts can form bonds surprisingly quickly–especially with adults–or almost adults, as I was–whose hearts are equally open). He was probably 11, with a broad nose, heavy brow, &, at the time I was there, a deep scar on his forehead. Just the look of him told me he was one of those beautiful boys who has yet maintained the emotions that society will soon convince him to bury & numb: compassion, shame, surprise, empathy, happiness, etc. (the full spectrum of human experience which males are not socially allowed to display, at least not publicly, after a certain age). We spent hours together, silently, as he was hard of hearing (if not deaf–I can’t remember which). We communicated via wordless yells, chalk drawings, & verbal cues. Our bond was sweet, deep, as were many of the bonds that I formed with students each time I went there (we visited the same school for deaf children 2 consecutive Januarys, & then returned two years after, for another week trip).

The last day of my second trip to Jamaica, those bonds felt like grappling hooks in my heart. I felt that there was more to learn, more connection to feel, more hugs & laughter to share. I was devastated that I had to leave.

The man who we now know is a pedophile–a man who has destroyed years of boys’ lives with exposure to unspeakable inappropriate things, creating wounds of festering shame & pain in them–was the last adult to linger with me near the children before we left. His wife wasn’t far ahead. The bus full of the other white travelers was at the top of the hill that separated the school facilities from the visitor’s quarters. I imagine them all watching me make my way up that hill, my eyes noticeably red. Halfway up I remembered Ramoye, the boy with the scar, & turned around to find him. I hadn’t said goodbye.

There in the school courtyard, he was perched on a metal step, his legs wide, his elbows on his knees, head hung low, great tears falling into the dust. I don’t remember now what I signed or maybe said to him. I’m sure it was “good bye”, “I love you”, “I’ll miss you”, or some combination. We embraced & I ran up the hill behind the man whom we now know has done unspeakable things to young boys.

When I boarded the bus, no one said anything. I felt embarassed by my emotion, but also proud. Proud that my heart was alive. Proud that I felt seen by these children & that they felt seen by me. I felt the treasure of connection in my heart & did not take it for granted.

I remember that the man looked at me & said something truly empathetic. I think it was, “Oh, Lydia,” with a sad face. I can’t remember exactly, yet I knew it was sincere. He acknowledged my emotion, which is more than anyone else did, then, or numerous other times when feelings poured down my cheeks around that group of people. It made me feel connected.

A red-headed man from this same group of people once gave me a warm embrace, the hearty, Santa Claus-esque kind, when I was feeling sad about leaving the children there in Jamaica. That is a sweet memory for me, even though I do not speak to that man or his family anymore. Those gestures of support shown toward me were few & far between. The man on the bus that day, the man we all now know is a pedophile who had lied to his community to cover up his pedophilia for decades, showed me compassion in a way that made me feel just as connected as the hug from the red-headed man had. They were both genuine beacons of support & acknowledgement. Both meant a lot to me.

I miss the children from Jamaica, but I do not wonder about their lives so much as I wonder about the swirl of good & evil that can exist in a man. I wonder whether anyone is all the way bad, or all the way good. I wonder if we have all been victims & abusers, or if abusers are a certain group of people that should be kept away from society’s children. I wonder how long it takes a child who has been abused to become the abuser. I wonder if anything can ever undo the evil that a man can do inside of one life.

We all seem to have darkness & light inside of us.

Isn’t it a breathtaking responsibility to live in this twilight?

 

Why Yoga?

Yoga matters to me, especially right now, not because it is something better than the other somethings. It is not the hobby to put all hobbies out of business. It is not the one true religion.

Yoga matters to me because it is what I have right now. In days past, I had Jesus. I had the words of Jesus, my sweet tattered Bible, and the Christian community (a tad unreliably but nonetheless,) surrounding me. Those days were imperfect but that study, the weekly and daily rituals (praying before meals, attending a service weekly, eventually spending hours in prayer and meditation), blessed me, and kept me from spinning my wheels in the mud of meaningless suffering. Now (praise ye the gods!), amidst hard financial and emotional times, I have the practice and study of Yoga.

I didn’t realize how much it has come to mean to me, and how much this ancient study/practice has blessed me until I was at a workshop in a neighboring town (holla at ya, Conway) yesterday, and heard a teacher talking about why she sticks to the more pure forms of yoga (the closer to Krishnamacharya–the better! was her angle). The impact it has on the mind. The connection to the Divine as the motivation behind it. The beautiful (albeit fundamentalist ;)) chants before and after each two-hour-long practice.

I realized as she spoke that if I did not have yoga right now, my little hands would feel awful empty. The presence of something on my palms–be it yoga or religion, study, or exercise–actually helps me open up to receive and release. Yoga, like the words of Jesus, draws out the Divine in me. These ancient prescriptions conjure up spells of light, love, and hope, and without spells, my days would be much darker. I shudder to think where I would have been without the words of Jesus nurturing my soul. This year, I have been to some dark places, and it is yoga that is helping me emerge.

At a Vinyasa (movement with the breath) class today, my Yoga teacher, Sherri, guided us through breath retention and some hella-difficult classes. After a brief savasana (corpse/resting pose), we engaged with her in listening to a song with repetitive lyrics in Sanksrit (holy language of ancient India/the yogis/inis). Singing along, I felt movement rise from my hips to my head and, in spirit as in body, I was at church again. Moving with the beautiful sound, we were alive together, plugged into source like blue Omaticaya Avatars seated, entranced, around Home Tree. Tears soaked my face as the words resonated with a magically unidentifiable part of my being:

Oh, my beloved
Kindness of the heart
Breath of life
I bow to you

And I’m coming home

Ong namo guru dev namo

Divine teacher
Beloved friend
I bow to you
Again and again

Lotus sitting on the water 
Beyond time and space 
This is your way 
This is your grace

Ong namo guru dev namo

Guru dev, guru dev namo

This is your way
This is your way
This is your way

(Bryan Kearney / Snatam Kaur / Thomas Barkawitz)

 

That is why yoga, for now. I am grateful for the teachers, preachers, and friends who create space that is safe and holy enough for the scared and lost parts of us to come home. Spaces that are big enough for tough emotions, and small enough for Love to fill, are resting places on the journey.

Praise be to Ganesh, remover of obstacles, praise be to Lord Shiva, inspiration of many asanas (yogic postures), praise be to Buddha, for being the Awakened One, and always, ever always, praise be to Jesus, for loving me first.

I’m coming home.

 

Grace & Peace,

 

Lydia Nomad Bush

Untitled Poem

 

Sometimes a woman must go

with herself

to a place

where she can be alive to the dark, unfriendly, & inhospitable

emotions that stir

beneath the white lie

of her smile.

 

She does this because her emotions put

her mind back into her body, where

she can breath,

create,

slither out of the snares

she walks into: naked doe dissected

day after day.

 

Every month she bleeds but it isn’t the blood that

costs her  

dignity.

It isn’t the blood that threatens her, nor is it the emotions.

The threat is the short list of predators:

ego, fear, and

denial of herself as the doe, of life

in this barren land

as the scalpel.

 

Sometimes a woman must go

with herself

to a place

where she can smile

in the dark.